I live in Glasgow and am quite frankly appalled by the level of violent and abusive behaviour we all have to face on the street, and in some cases at home today.
Obviously self defence lessons are a fantastic way of building confidence and self belief and also can give you a practical edge if the worst comes to the worst.
In many cases a would-be attacker will think twice ( or even thrice ) if you let them know you're no soft touch just by raising your voice - I say just by raising your voice but let's be honest, their ear-drums are going to take the beating of their life !!!!!
Anyway, I'm looking forward to the chat on here so I'll sign off for the mo and I hope to glean some self defence pearls from you members.